Upcoming Events
and Classes
Weekly class offerings:
Full Body Conditioning
Wednesday 12-12:45pm @ Nurture Wellness Marketplace
Strength and Conditioning
Monday and Friday 12-1pm @ Nurture Wellness Marketplace
30 Minute Mobility
Fridays 1-1:30pm @ Nurture Wellcare Market place
Yoga and Sound Bath by the Creek
Yoga and Sound Bath by the River
Relax. Flow. Breath. Join us for an unforgettable outdoor experience right next to beautiful Clear Creek in Golden Colorado. Let the sounds of the flowing river and the beautiful mountain backdrop enhance your practice and leave you with a sense of serenity.
We will embark on a 55 minute yoga flow followed by a 20 minute sound bath expereience.
Please bring a mat, water, and any yoga props you enjoy using.
LIBRA Full Moon Experience
LIBRA Full Moon Experience
Welcome to the Libra Full Moon Experience! Join us at Mint & Serif for a magical evening under the stars. This event is all about embracing the energy of the Libra full moon and connecting with like-minded individuals. Get ready for a night filled with moon water/craft making, guided meditation, sound healing, and astrology. Let the power of the full moon guide you on your journey towards balance and harmony. Don't miss out on this unique opportunity to align your spirit with the cosmos. See you there!
Please bring: pen, journal, and a *small mason jar
*I will have some if you forget
Aries Full Moon Sound Emersion and Workshop
Join us for our Aries Full Moon Sound Bath and Meditation event! Enjoy and evening of spiritual connection and intention under the passionate fiery Aries full moon at Mint and Seriff Coffee House
Other Ways to Work With Me:
Not sure about all of this or where to start!?
There are a few ways we can work together before scheduling a one on one:
Check out my YouTube Channel for weekly live classes and meditations
Follow my instagram page for astrology updates, mini daily exercises, and more
Try out some classes on my app, there are a few free longer lengthen yoga and fitness options as well as an affordable monthly option to access over 100 flows, workshops, and mediations with live ZOOMs and uploads weekly!